The need for a woman to learn Brazilian Jiu-Jitsu is a must. It will help you own your body and build your self confidence. It is also the best proven self-defense system against sexual assault. Regardless of gender, many people feel uncomfortable in their own skin, and we at Submit BJJ will give you a very powerful sense of awareness and control over your movements. When a person feels empowered by their physicality, they become a stronger person from the inside out.
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