Brazilian Jiu-Jitsu is a cutting edge self-defense art developed from traditional Jiu-Jitsu by the Gracie family of Brazil. Even though Brazilian Jiu-Jitsu contains standup techniques for self-defense, it is famous for its incredible ground fighting techniques. Brazilian Jiu-Jitsu was specifically developed to allow a smaller person to defeat a larger person by sophisticated application of leverage and technique. Gaining superior position on your opponent and applying a myriad of chokes, holds, locks and joint manipulations becomes the foundation for this fun martial art.
Our program is geared to take our students to a level of fitness and flexibility that will empower the accomplishment of their goals. You will learn how to defend yourself and, at the same time, get in the best shape of your life. It’s a win win! Our classes are an ideal way to build the confidence, health, and discipline to overcome any obstacles in your way.
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